Skip to main content
the ADPT logo: a barbell with the brand name
ADPT Logo

Client Testimonials

Bryce - the story so far - Before 1Before
Bryce - the story so far - After 1After
Bryce - the story so far - Before 2Before
Bryce - the story so far - After 2After
Bryce - the story so far - GoalThe Goal

Bryce - the story so far

Working with Adam has completely changed my life. Under his no-nonsense approach, I've lost over 150 lbs, improved my strength, and brought my health markers back into a much better place than they've ever been while helping with mindset changes.

What makes Adam different from other coaches is the level of detail and honesty he brings. There's no guessing, no gimmicks, and no shortcuts. He guided me through everything step

Sam

Sam

Honestly, the shift in my mindset around training has been massive, and that's completely down to you. You've helped me move away from a narrow, aesthetics-only focus and shown me what a balanced, sustainable approach to fitness actually looks like.

Right now, I'm genuinely enjoying my training more than ever. The structure you've put in place - posterior/anterior full-body sessions, a CrossFit-style session, running, and

Lauren - Before 1Before
Lauren - After 1After
Lauren - Before 2Before
Lauren - After 2After

Lauren

When I started training with Adam I wasn't at the worst starting point, but definitely wasn't the best either. I was training 7 days a week, doing a lot of cardio, not eating that well and not looking how I wanted to. I had stress in pretty much every part of my life and nothing I was doing was helping me with my goals.

I had seen Adam in the gym with clients and training himself and liked the way he coached his clients and

Scott - BeforeBefore
Scott - AfterAfter

Scott

I've worked with coaches before who either put me on extreme calorie deficits for short-term challenges or tried to push their own version of "lifestyle choices." Every time, I'd make some progress, get fed up with it, and end up right back where I started.

I've always trained and lifted weights consistently, but I needed proper structure and direction to really get my physique where I wanted it. I'd known Adam from school

Emma - Before 1Before
Emma - After 1After
Emma - Before 2Before
Emma - After 2After

Emma

Working with Adam has been an absolute game changer. In the lead-up to my wedding, he helped me lose 10kg in just 10 weeks - something I honestly didn't think was possible when I started.

What really made the difference was how adaptable he was. No matter what was going on in my life, he adjusted my plan to suit me, kept me on track, and made everything feel manageable rather than overwhelming. He understood my goals and

Ryan - BeforeBefore
Ryan - AfterAfter

Ryan

Genuinely a life changing experience working with Adam, I'm so much more happy with the way I look and feel, I've been taught lessons about food and training that will stay with me for the rest of my life, on top of that Adam is a seriously good problem solver and adapts everything to fit things you may be going through and provides an excellent support mechanism to help you get the best out of yourself!

Myles - Before
Myles - After

Myles

Working with Adam has been the best investment on myself. Having a terrible relationship with food & overtraining, Adam has built me from the ground back up. No longer do I have the fear of fuelling my body or taking well needed rest. I am the strongest and healthiest (& biggest) I have ever been. His knowledge, patience & understanding has been fantastic. 10/10 💪